We spend so much time looking ahead that we often miss the season we're in.
As summer begins to soften and the days slowly grow shorter, join us for a morning dedicated to slowing down, reconnecting, and savoring the present. Together, we'll take a pause from busy schedules and create space to simply be—to breathe deeply, move intentionally, and appreciate the beauty that surrounds us.
Led by Heather Vassar, this restorative experience begins with a guided meditation and sound bath to quiet the mind, relax the body, and bring us fully into the present moment. From there, we'll ease into a gentle yoga practice, moving with intention and gratitude as we celebrate the season we're in.
Afterward, we'll gather around the table for a fresh, seasonal brunch inspired by the abundance of late summer.
Whether you're new to yoga or have been practicing for years, all experience levels are welcome. Bring your yoga mat, wear something comfortable, and join us for a peaceful morning of movement, connection, and community.
Come exactly as you are—we'll take care of the rest.
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